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Art of Mindful Birdwatching by CLAIRE THOMPSON
$18.99 AUD
Category: Birds | Series: Mindfulness Ser. | Reading Level: General Adult
"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the ...Show more
Art of Mindful Gardening by Ark Redwood
$16.99 AUD
Category: Gift & Humour | Series: Mindfulness
Explores how mindfulness can bring a new dimension to gardening.
Birds & Butterflies (Colouring for Mindfulness) Adult Colouring Book by Alice Chadwick
$14.99 AUD
Category: Colouring/Drawing | Series: Colouring for Mindfulness
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Bollywood: 70 Designs to Help You De-Stress by HAMLYN
$12.99 AUD
Category: Art | Series: Colouring for Mindfulness
How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 70 intricate designs inspired by India and the fabulous world of Bollywood and reach for your colouring pencils. There are absolutely no rules - you can choose any combination of colo ...Show more
Cats: Colouring for Mindfulness by Aurelie Castex; Claire Laude; Mesdemoiselles Staff
$14.99 AUD
Category: Colouring/Drawing | Series: Colouring for Mindfulness Ser.
Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Dream Cities (Colouring for Mindfulness) Adult Colouring Book by Rosie Goodwin
$14.99 AUD
Category: Colouring/Drawing | Series: Colouring for Mindfulness
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Einstein and the Art of Mindful Cycling by Ben Irvine
$16.99 AUD
Category: Gift & Humour | Series: Mindfulness
Einstein and the Art of Mindful Cycling shines new light onto one of the great scientific icons, and explores how pushing that pedal can nurture mindfulness in a spiritually stressful age. The author steers us through his own perspective on cycling - weaving the philosophical, practical and personal int ...Show more
Einstein and the Art of Mindful Cycling: Achieving Balance in the Modern World by Ben Irvine
$17.95 AUD
Category: Better Living, Self Help & Personal development | Series: Mindfulness
The author steers us through his own perspective on cycling - weaving together the philosophical, practical and personal into an elegant balance. Add in a sprinkling of meditative insights, and we can all learn how to experience Einstein's enlightened outlook on life through the simple joy of riding a b ...Show more
Garden: 50 Designs to Help You De-Stress by HAMLYN
$9.99 AUD
Category: Art | Series: Colouring for Mindfulness
How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 50 designs inspired by gardens and reach for your colouring pencils. There are absolutely no rules - you can choose any combination of colours you like. As you concentrate on the simp ...Show more
Happiness and How it Happens by The Happy Buddha
$16.99 AUD
Category: Gift & Humour | Series: Mindfulness
Happiness and How it Happens reveals how happiness-the state of being we all aspire to-is a natural state for us, and so is attainable for all. The Happy Buddha explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation. Sharing pers ...Show more
Happiness and How it Happens by Suryacitta
$19.99 AUD
Category: Better Living, Self Help & Personal development | Series: Mindfulness
Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfullness meditation.
Mindful Crafting - The Maker's Creative Journey by Sarah Samuel
$19.99 AUD
Category: Gift & Humour | Series: Mindfulness Ser.
Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. Mindful Crafting explores our relationship with our creativity and self-expression, and reveals how the act of making is the beautiful epitome of conscious living.Sarah Samuel casts f ...Show more