Health, Well Being & Psychology

Includes mind body spirit.

Australia's favourite celebrity chef and host of My Kitchen Rules, Pete Evans, loves nothing more than to nourish his body with fresh, healthy food. Food that not only tastes delicious, but also leaves you feeling grea... read more

Healthy Every Day: 120 Delicious and Nourishing Recipes for Energy and Good Health
$39.99(AUD) inc GST
Available Stock: 1

Category:

 Self Help

For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders... read more

The Subtle Art of Not Giving a F*ck
$29.99(AUD) inc GST
Available Stock: 9

THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT  
... read more

The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
$29.99(AUD) inc GST
Available Stock: 6

In this witty and uplifting book Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage.
'By the time we're 50, we've generally done all the important thing... read more

Why French Women Feel Young At 50
$29.99(AUD) inc GST
Available Stock: 5

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten--a protein found in wheat that causes w... read more

The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
$29.99(AUD) inc GST
Available Stock: 5

Category:

 Self Help

Series:A\No F*cks Given Guide Ser.
Reading Level:4 Non Fiction

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you waste time overthinking things you can't do anything about? Do you freak out when th... read more

Calm the F**k Down
$29.99(AUD) inc GST
Available Stock: 4

Category:

 Self Help

From the bestselling author of The Year of Living Danishly, an entertaining, reassuring and useful trip around the world, discovering the secrets of happiness from 30 countries.
A round the world trip through 33 international happiness concepts, from the bestselling autho... read more

Atlas of Happiness
$35.00(AUD) inc GST
Available Stock: 4

Category:

 Dieting & Fitness

Reading Level:5 Cooking

Why do diets fail? Is it due to genetic disposition? A sluggish metabolism? An underactive thyroid?After years of going on failed diets, Dr Nadja Hermann, a nutritionist and behavioural psychologist, weighed 150 kg at 30 years of age. Ov... read more

Conquering Fat Logic: Rethinking What We Know about Diets
$32.99(AUD) inc GST
Available Stock: 4

Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon.

The Nude Nutritionist - Stop Obsessing about Food and Never Diet Again
$35.00(AUD) inc GST
Available Stock: 4

Are you thinking of retiring? Perhaps you're already making plans to retire or looking to make the most of your retirement? If so, Enjoying Retirement is the one book you must have.
More than ever, Australians... read more

Enjoying Retirement: A Handbook for Ideas, Strategies and Resources
$29.99(AUD) inc GST
Available Stock: 3

Category:

 Self Help

Awards:Long-listed for Indie Book Awards Non-Fiction 2018.

'I loved this book.' Matt Haig, author of Reasons to Stay Alive 'Probably the best book on living with anxiety that I've ever read.' Mark Manson, author of The Subtle Art of Not Giving a F*ck If you have anxiety, this book is for you. If you love someone who is... read more

First, We Make the Beast Beautiful
$34.99(AUD) inc GST
Available Stock: 3

Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!

Fast Diet: Lose Weight, Stay Healthy, Live Longer (Revised)
$19.99(AUD) inc GST
Available Stock: 3