Health, Well Being & Psychology

Includes mind body spirit.

In Healthy Every Day, Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, ... read more

Healthy Every Day: 120 Delicious and Nourishing Recipes for Energy and Good Health
$39.99(AUD) inc GST
Available Stock: 1

Category:

 Medical, Nursing & Health

Reading Level:General Adult

Chances are, at some point in your life you ve noticed the connection between your brain and your gut. If you ve ever felt queasy as you walked into an uncomfortable situation or based a life decision based on a gut feeling, then you know that sometimes our bodies re... read more

Mind-Gut Connection
$32.99(AUD) inc GST
Available Stock: 16

Category:

 Dieting & Fitness

Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters int... read more

The Little Book of Big Weightloss
$22.99(AUD) inc GST
Available Stock: 13

Category:

 Self Help

Series:A No F*cks Given Guide

In The Life-Changing Magic of Not Giving a F**k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she's back, doubling do... read more

You Do You: How to Be Who You Are
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Available Stock: 6

Category:

 Self Help

Since antiquity, i.e. for at least 2,500 years and probably much longer, people have been asking themselves what it means to live a good life. How should I live? What constitutes a good life? What's the role of fate? What's the role of money? Is leading a good life a ques... read more

The Art of the Good Life
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Available Stock: 5

Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the brain of a cat – and is home to the microbiome, an army of microbes that influences your mood, weight and imm... read more

The Clever Guts Diet: How to Revolutionise Your Body From the Inside Out
$29.99(AUD) inc GST
Available Stock: 5

Category:

 Dieting & Fitness

Synopsis coming soon.......

Clever Guts Diet Recipe Book
$35.00(AUD) inc GST
Available Stock: 5

Category:

 Self Help

In Minimalism, Joshua Fields Millburn & Ryan Nicodemus, authors of the popular website and #1 podcast series The Minimalists, introduce you to the joys of living with less. Feeling trapped in successful but unfulfilling corporate careers, Joshua and Ryan work... read more

Minimalism: Live a Meaningful Life
$22.99(AUD) inc GST
Available Stock: 5

Category:

 Self Help


Sarah Wilson - bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life - has helped over 650,000 people across the world to quit sugar. She has also been an anxiety sufferer her whole life.
In he... read more

First, We Make the Beast Beautiful
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Available Stock: 4

The anti-perfectionist's guide to getting - and staying - organised. This is not a book that tells you to throw everything out and live austerely. You don't need a sock drawer that brings you joy or a kitchen from a design magazine; what yo... read more

Organised Enough: The Anti-Perfectionist's Guide to Order
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Available Stock: 4

The bonds we share with our pets go beyond words and are often deeper than many of our human relationships. What is the nature of these close connections? And what if our influence on pets, both in life and especially t... read more

Buddhism for Pet Lovers: Supporting Our Closest Companions Through Life and Death
$27.99(AUD) inc GST
Available Stock: 4

Category:

 Dieting & Fitness

"Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication for good), and also a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat"--

The 8-Week Blood Sugar Diet
$29.99(AUD) inc GST
Available Stock: 4