| Author: | Pete Evans |
| Category: |
Wholefood |
Australia's favourite celebrity chef and host of My Kitchen Rules, Pete Evans, loves nothing more than to nourish his body with fresh, healthy food. Food that not only tastes delicious, but also leaves you feeling grea... read more
| Author: | Mark Manson |
| Category: |
Self Help |
For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders... read more
| Author: | Michael Mosley |
| Category: |
Dieting & Fitness |
| Reading Level: | 4 non fiction |
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT
... read more
| Author: | Mylene Desclaux |
| Category: |
Health, Well Being & Psychology |
In this witty and uplifting book Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage.
'By the time we're 50, we've generally done all the important thing... read more
| Author: | Steven R. Gundry (As told to) |
| Category: |
Health, Well Being & Psychology |
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten--a protein found in wheat that causes w... read more
| Author: | Sarah Knight |
| Category: |
Self Help |
| Series: | A\No F*cks Given Guide Ser. |
| Reading Level: | 4 Non Fiction |
The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you waste time overthinking things you can't do anything about? Do you freak out when th... read more
| Author: | Helen Russell |
| Category: |
Self Help |
From the bestselling author of The Year of Living Danishly, an entertaining, reassuring and useful trip around the world, discovering the secrets of happiness from 30 countries.
A round the world trip through 33 international happiness concepts, from the bestselling autho... read more
| Author: | Nadja Herman |
| Category: |
Dieting & Fitness |
| Reading Level: | 5 Cooking |
Why do diets fail? Is it due to genetic disposition? A sluggish metabolism? An underactive thyroid?After years of going on failed diets, Dr Nadja Hermann, a nutritionist and behavioural psychologist, weighed 150 kg at 30 years of age. Ov... read more
| Author: | Lyndi Cohen |
| Category: |
Dieting & Fitness |
Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon.
| Author: | Michael Longhurst |
| Category: |
Health, Well Being & Psychology |
Are you thinking of retiring? Perhaps you're already making plans to retire or looking to make the most of your retirement? If so, Enjoying Retirement is the one book you must have.
More than ever, Australians... read more
| Author: | Sarah Wilson |
| Category: |
Self Help |
| Awards: | Long-listed for Indie Book Awards Non-Fiction 2018. |
'I loved this book.' Matt Haig, author of Reasons to Stay Alive 'Probably the best book on living with anxiety that I've ever read.' Mark Manson, author of The Subtle Art of Not Giving a F*ck If you have anxiety, this book is for you. If you love someone who is... read more
| Author: | Michael Mosley; Mimi Spencer |
| Category: |
Dieting & Fitness |
Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!
