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Good Fat Diet by Mary Enig
$22.99 AUD
Category: Dieting & Fitness
The ground-breaking diet that reveals the shocking misconceptions about fat in our diet. Coconut is the new grapefruit, advocated by health writers such as Amelia Freer, Joe Wicks and Ella Woodward. Based on more than two decades of research by world-renowned biochemist Dr Mary Enig, The Good Fat Diet f ...Show more
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet by Sally Fallon, Mary Enig
$45.00 AUD
Category: Wholefood | Series: G - Reference,Information and Interdisciplinary Subjects Ser. | Reading Level: General Adult
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sa ...Show more
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