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Blueprint for Health: Discover the Four Pillars of Life: Nutrition, Movement, Mindset and Sleep by James Duigan
$29.99 AUD
Category: Dieting & Fitness
From celebrity trainer and renowned fitness author James Duigan comes his most comprehensive wellbeing title yet. Expanding his bestselling 'Clean & Lean' philosophy far beyond simply food and exercise, this book covers James's four fundamental 'pillars' of health: nutrition, movement, mindset and s ...Show more
Clean & Lean Diet by James Duigan
$29.99 AUD
Category: Dieting & Fitness | Series: Clean & Lean
Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography * new foreword by Elle Macpherson * updated and expanded Bad, Better & Best columns * new contributions from James' celebrity clients Divided into two sec ...Show more
Clean & Lean Warrior Workout: Your Blueprint for a Strong, Lean Body by James Duigan
$29.99 AUD
Category: Dieting & Fitness | Series: Clean & Lean Series
James Duigan's philosophy is that your body can never be Lean unless it's Clean of toxins. This simple but effective message has helped thousands to lose weight and get fit. He has now turned his attention to men who have busy lives and need to fit their training and diet around their lifestyle without ...Show more
Clean and Lean for Life by James Duigan
$40.00 AUD
Category: Dieting & Fitness
If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean and Lean for Life, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever yo ...Show more
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