My Year Of Living Vulnerably by Rick Morton
$34.99 AUD
Category: Better Living, Self Help & Personal development
From Rick Morton, the author of the bestselling, critically acclaimed memoir One Hundred Years of Dirt comes a dazzlingly brilliant book about love, trauma and recovery, My Year of Living Vulnerably. 'Wonderfully readable and wide-ranging exploration of the visible and invisible touchstones of our liv ...Show more
Sleep Easy by Bernice Tuffery
$32.99 AUD
Category: Psychology & the Mind | Reading Level: very good
Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at night. We can shake off the odd sleepless night, but when sleep difficulties persist, things start to unravel. Sleep debt takes its toll on our mood, energy ...Show more
Psycho-Logical by Dean Burnett
$22.99 AUD
Category: Better Living, Self Help & Personal development
An expertly written, extremely accessible primer on mental health from the bestselling author of The Idiot Brain.
Listen: How To Find The Words For Tender Conversations by Kathryn Mannix
$27.99 AUD
Category: Better Living, Self Help & Personal development
From the bestselling author of With the End in Mind, a book about the hardest conversations we have in life and how to do them right – honestly and without regret. A child coming out to their parent. A family losing someone to terminal illness. A friend noticing the first signs of someone's dementia. A ...Show more
Unlimited Power: The New Science of Personal Achievement by Tony Robbins
$24.99 AUD
Category: Better Living, Self Help & Personal development
If you have ever dreamed of a better life, UNLIMITED POWER will show you how to achieve the extraordinary quality of life you desire and deserve. Anthony Robbins has proven to millions through his books, tapes and seminars that by harnessing the power of your mind you can do, have, achieve and create an ...Show more
Surrounded by Setbacks: Or, How to Succeed When Everything's Gone Bad by Thomas Erikson
$24.99 AUD
Category: Better Living, Self Help & Personal development
How to handle everything (and everyone) around you when the sh*t hits the fan, from the multi-million international bestselling author of Surrounded by Idiots.How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots. ...Show more
Mindfulness: Brief Intro.Buddhist Foun.. by Sarah Shaw
$32.99 AUD
Category: Better Living, Self Help & Personal development | Series: Buddhist Foundations Ser.
From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sar ...Show more
Busy As F*@k by Karen Nimmo
$32.99 AUD
Category: Better Living, Self Help & Personal development
When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too ...Show more
Supernormal: Childhood Adversity and the Untold Story of Resilience by Meg Jay
$32.99 AUD
Category: Psychology & the Mind
A groundbreaking study of trauma and survival from the internationally bestselling psychology phenomenon Meg Jay
This Messy Magnificent Life - A Field Guide by Geneen Roth; Anne Lamott (Foreword by)
$24.99 AUD
Category: Better Living, Self Help & Personal development
Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one's own best self in this "beautiful, funny, deeply relevant" (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy Magnificent Life i ...Show more
Quiet Power (Strength of Introverts) by Susan Cain
$29.99 AUD
Category: Psychology & the Mind
The highly anticipated follow-up to the sensational bestseller Quiet - empowering introverted children, teens and young adults Susan Cain sparked a worldwide conversation with Quiet: The Power of Introverts in a World that Can't Stop Talking. She inspired millions of people, and permanently changed the ...Show more
The 7 Habits of Highly Effective Families by Stephen R. Covey
$35.00 AUD
Category: Better Living, Self Help & Personal development
This guide offers lessons in creating and sustaining a strong family culture in a trbulent world. With the same insight, simplicity and practical wisdom that propelled "The 7 Habits of Highly Effective People", Stephen R. Covey focuses on the primary concern of society today - the family. No family is f ...Show more