Superfoods Superfast: 100 Energizing Recipes
Author(s): Julie Montagu
This is for anyone who wants to fuel their body with superfoods, and wants to do that fast! It’s
packed with 100 amazingly nutritious recipes you can make in 20 minutes or less, and includes
menu plans for busy people. Chapters include Super Sunrise, Super Snacks, Super Salads, Super
Soups, Super Square Meals, Super Suppers, and Super Sweets.
Through meat-free, dairy-free and sugar-free recipes made with unrefined, wholesome
ingredients, you can raise your energy levels, lose weight, lower your cholesterol, keep blood
sugar levels under control, and look and feel more youthful than you have in years. Simply by
adding more good foods into your day, you will naturally crowd out the bad ones. And now you can
do this fast too!
Product Information
Julie Montagu is a yoga and nutrition teacher at London’s top studios, star of recent US Bravo
show Ladies of London, brains behind new online nutrition course the Flexi Foodie Academy, and
creator of her own range of energy snacks: JUBs! Married with four children, she is surely one of
only very few people whose natural body clock and zest for life habitually propel her out of bed
after just six hours of sleep. This is her second book.
General Fields
- :
- : Quadrille Publishing Ltd
- : Quadrille Publishing Ltd
- : 02 August 2016
- : 23.00 cmmm X 18.80 cmmm X 2.40 cmmm
- : books
Special Fields
- : 176
- : en
- : Hardback
- : Julie Montagu