ABOUT THE BOOK: The Real Food Companion includes more than 200 recipes, with photography by Matthew's long-time friend and collaborator, Alan Benson. It is the result of Matthew's four decades as a writer, chef and farmer, and multiple years' research. And its core mission is teaching readers how to ethically source, cook and eat real food.

'Matthew Evans writes with the passion of a man possessed. Possessed by all the good things. A care for hospitality, a call for generosity and a plea to embrace the environmental and regenerative farming practices that can make a huge difference to our future.' Annie Smithers, Du Fermier, chef and author

'In a world where so many people are completely disconnected from where their food comes from, this book offers a bridge of connection. It's exactly what the world needs, more now than ever.' Emma Galloway, My Darling Lemon Thyme founder and author

'What's old is new again! Knowing where your food comes from is more important now than ever, for the health of our planet and ourselves. Mathew and his book are an inspiring source of information on how to get started or keep going in the right direction.' Guy Jeffreys, Millbrook Winery, chef

'The Real Food Companion is the book we all need in our kitchens not just to remind us of the truth we are facing, but also to give us hope.' Danielle Alvarez, chef and author

'Real Food is not just delicious recipes, it's a beautiful combination of important food education for our future and a reminder to sit around the table with our community to share nourishing meals and stories. This will be the book I gift my kids when they leave home.' Alex Elliott-Howery, Cornersmith founder, cook and author