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Yin Yoga: Stretch the mindful way by DK
$29.99 AUD
Category: Meditation, Yoga & Pilates
The only book that gives you a mindful guide to yoga to help future-proof your body. Avoid putting stress on your joints and heart with this slower yoga style.In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. Yin Yoga offers a remedy to the stress ...Show more
Yoga for Women by DK
$34.99 AUD
Category: Better Living, Self Help & Personal development
Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats.You may be ...Show more