Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation by Jon Kabat-Zinn
$39.99 AUD
Category: Psychology & the Mind
This authoritative and accessible book provides meditation techniques, a detailed 8-week practice schedule, case histories and latest research findings on how mindfulness meditation is related to physical and mental health.
30 Days 30 Ways to Overcome Anxiety by Bev Aisbett
$19.99 AUD
Category: Psychology & the Mind
From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.Based on many of the exercises Bev has been teaching and writing about for the past twenty years, this audiobook provide ...Show more
Change - How to Make Big Things Happen by Damon Centola
$22.99 AUD
Category: Psychology & the Mind
How to create the change you want to see in the world using the paradigm-busting ideas in this "utterly fascinating" (Adam Grant) big-idea book. Most of what we know about how ideas spread comes from bestselling authors who give us a compelling picture of a world, in which "influencers" are king, "s ...Show more
I Can See Clearly Now by Wayne W. Dyer
$19.95 AUD
Category: Psychology & the Mind
For many years, Wayne W. Dyer's fans have wondered when he would write a memoir. Well, after four decades as a teacher of self-empowerment and the best-selling author of more than 40 books, Wayne has finally done just that! However, he has written it in a way that only he can - with a remarkable take-ho ...Show more
Why Has Nobody Told Me This Before? by Dr Julie Smith
$32.99 AUD
Category: Psychology & the Mind
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Be ...Show more
50 Great Myths of Popular Psychology: Shattering Widespread Misconceptions About Human Behavior by Scott O. Lilienfeld
$32.95 AUD
Category: Psychology & the Mind | Series: Great Myths of Psychology Ser.
"50 Great Myths of Popular Psychology" uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience. This title uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychology. It explores topics that re ...Show more
Insight: Case Files from the Psychic World by BROWNE, SYLVIA
$24.99 AUD
Category: Psychology & the Mind
It's Cool to Be Conscious by Harry O'Brien
$17.95 AUD
Category: Psychology & the Mind
Many people know Harry O'Brien as a star defender for the Collingwood AFL club. Fewer realise that he has overcome great obstacles in his personal life and that this has made him a passionate advocate for improving the lives of others. In It's Cool to be Conscious, Harry shares how he stays level-headed ...Show more
Count Your Blessings by John F. DeMartini
$24.95 AUD
Category: Psychology & the Mind
You could lead the life you'd love, if only you lived the one you've been given! Are you really living or barely breathing? Do you feel sick, run-down, anxious, or low? In this book, John F. Demartini reveals the connection between health and state of mind. The old adage about making the most of what y ...Show more
Smart People Don't Diet: How Psychology, Common Sense, and the Latest Science Can Help You Lose Weight Permanently by Charlotte N. Markey
$19.99 AUD
Category: Psychology & the Mind
Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it, because the intensity, restrictions, and short duration of most diets means they are ill-equipped to produce long- ...Show more
Practising Happiness by Ruth A. Baer
$29.99 AUD
Category: Psychology & the Mind
Mindfulness is a way of paying attention that originates in Eastern meditation traditions but is increasingly discussed and practised in Western culture. It is usually defined as focusing one's complete attention on present-moment experiences in a non-judgemental and accepting way. Buddhist traditions s ...Show more
Kick Your Addiction How to Quit Anything by Frederick Woolverton
$18.99 AUD
Category: Psychology & the Mind
Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recove ...Show more