Mindful Relationships by Richard Chambers
$29.99 AUD
Category: Relationships
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. We are now experiencing what is being called 'the mindfulness revolution', as increasingly people become aware of the benefits of mindfulness in all aspects of daily life. This book focuses on indiv ...Show more
Chapter One: You Have the Power to Change Stuff by Daniel Flynn
$24.95 AUD
Category: Better Living, Self Help & Personal development | Reading Level: very good
The world probably doesn't need another book. And while this object you hold in your hands might look like one, it's so much more. It's an invitation. And it's addressed to you. To inspire you to challenge everything, to remind you that you can turn ideas into reality and to present you the opportunity ...Show more
Yoga: Path to Holistic Health by Dorling Kindersley Publishing Staff; B. K. S. Iyengar
$49.99 AUD
Category: Meditation, Yoga & Pilates
From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga BKS Iyengar Yoga-The Path to Holistic Healthmakes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on ...Show more
Quiet Power (Strength of Introverts) by Susan Cain
$29.99 AUD
Category: Psychology & the Mind
The highly anticipated follow-up to the sensational bestseller Quiet - empowering introverted children, teens and young adults Susan Cain sparked a worldwide conversation with Quiet: The Power of Introverts in a World that Can't Stop Talking. She inspired millions of people, and permanently changed the ...Show more
How to Sit by Thich Nhat Hanh
$12.99 AUD
Category: Better Living, Self Help & Personal development
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and ...Show more
Love Your Life by BERTOLUCCI, DOMINQUE
$19.99 AUD
Category: Better Living, Self Help & Personal development
This book showcases a collection of uplifting messages that will inspire you to discover your inner (and lasting) happiness. A self-help, motivational book that provides daily affirmations to inspire happiness and control over our lives. This book comes out of Domonique's online Monday Morning Messages ...Show more
Book of Hygge by Louisa Thomsen Brits
$35.00 AUD
Category: Better Living, Self Help & Personal development
"One of the best guides to creating a more socially connected and rewarding life."--Shelf Awareness Hygge (hoo-gah) is a Danish word but a universal feeling of being warm, safe, comforted, and sheltered--an experience of belonging to the moment and to each other. When life gets hectic, work grows stres ...Show more
Five Day Course in Thinking by Edward De Bono
$22.99 AUD
Category: Better Living, Self Help & Personal development
First published in 1967, this remarkable title from one of history's greatest minds remains a must-read in the world of creative thinking. Based on the tenet that an error can lead to the right decision, de Bono guides the reader through a series of non-mathematical problems and puzzles, all designed to ...Show more
Happiness Purpose by Edward De Bono
$35.00 AUD
Category: Better Living, Self Help & Personal development
First published in 1977, in this extraordinarily prescient book Edward de Bono sets out his method for achieving the ultimate 21st century goal: work-life balance. Defined in terms of life-space and self-space, de Bono invites the reader to look at their life and measure the gap between these spaces - t ...Show more
How to Develop a Brilliant Memory Toolkit: Tips, Tricks and Techniques to Boost Your Memory Power by Dominic O'Brien
$35.00 AUD
Category: Better Living, Self Help & Personal development
In this highly original publishing package Dominic O'Brien reveals the secrets of mastering the art of memory and provides us with a basic tool kit for boosting our skills of memorization and recall. The kit consists of three components: a 88-page introduction to memory techniques that reveals the what, ...Show more
Rest - Why You Get More Done When You... by Alex Soojung-Kim Pang
$29.99 AUD
Category: Psychology & the Mind
In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors - but what if they're actually partners in a productive, balanced life? Blending rigorous scientific research with examples of writers, painters and thinkers - from Darwin to Stephen ...Show more