Author(s): Jude Blereau
With this new, easy-to-use cookbook, learn how to incorporate organic, wholesome and nutrient rich food simply and easily into your everyday life. With a range of delicious recipes for breakfast, lunch and dinner meals, snacks and accompaniments such as jams and chutneys, great tips to help save time and money while eating in a healthy, sustainable way, and simple strategies for shopping, food preparation and storage, this will make a wonderful addition to your cookbook collection.
Jude Blereau is a natural foods expert who has been involved with the organic and wholefoods industry for more than 15 years, teaching and food coaching. In 2001 Jude founded the Whole Food Cooking school in Perth, Australia. Her focus is on helping people learn about good food - what it truly is, where to get it, how to use it - and giving them the tools and information they need to make healthy eating a part of their everyday lives.