Always Delicious - Over 100 Mouth-Watering Recipes to Help You Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight off Permanently

Author(s): David Ludwig; Dawn Ludwig; Mark Hyman (Foreword by)


The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes
In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly.Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.


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Product Information

General Fields

  • : 9781478947776
  • : Grand Central Publishing
  • : Grand Central Publishing
  • : 0.802858
  • : March 2018
  • : 1.25 Inches X 7.75 Inches X 9.625 Inches
  • : books

Special Fields

  • : 368
  • : English
  • : Hardback
  • : David Ludwig; Dawn Ludwig; Mark Hyman (Foreword by)