A Year Of Loving Kindness To Myself: Personal Essays

Author: LOWRY, BRIGID

Stock information

General Fields

  • : $29.99 AUD
  • : 9781925816327
  • : Fremantle Press
  • : Fremantle Press
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  • : 0.202
  • : August 2020
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  • : books

Special Fields

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  • : LOWRY, BRIGID
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  • : Hardback
  • : 2104
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  • : en
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  • : 144
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Barcode 9781925816327
9781925816327

Description

If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care. Give this book to a friend or gift it to yourself, A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture you and those around you.