Power Juices 50 Nutritious Juices for Exercise

Author(s): Penny Hunking

Healthy/Allergy

Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine.


 


Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed.

$12.99 AUD

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Product Information

General Fields

  • : 9780600630432
  • : Octopus Publishing Group
  • : Octopus Publishing Group
  • : November 2014
  • : 21.00 cmmm X 15.10 cmmm X 1.00 cmmm
  • : books

Special Fields

  • : 128
  • : en
  • : Paperback
  • : Penny Hunking