Fed up with the caffeine jitters? Want to reinvigorate your day with plant power instead? With dozens of delicious hot and cold plant-based drinks to explore, Power Drinks will help to awaken your senses, elevate your mind and enhanc... read more

Power Drinks: Hachette Healthy Living - Hachette Healthy Living
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For many years, diets have been championing the reduction of fat intake over all other dietary change. But there has been a shift in popular nutritional thinking, with processed sugars and carbohydrates proving to be much more detrimental to well-b... read more

Low Carb Clean Eating The Complete Collection
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How many of us have sat at our desk at work, counting down the minutes until it's time for lunch and our staple option that is bland, expensive, unhealthy or just too similar to what we had yesterday - and the day b... read more

Salad Love: How to Create a Lunchtime Salad, Every Weekday, in 20 Minutes or Less
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Quinoa, flakes, flour, and seeds; four essential elements that make up a healthy diet.
Quinoa is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten and wheat free, cholesterol-... read more

Quinoa, Flakes, Flour and Seeds
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'Jamie Oliver is great - I'd put him in charge of the country' Guardian'Packed with vitamins, bursting with flavour- irresistible new recipes from Jamie Oliver' Sunday TimesJamie's Everyday Super Foodmakes eating well exciting, delicious, easy and fun.No matter how busy you... read more

Everyday Super Food
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Series:Hamlyn Healthy Eating

Whether you want to boost your energy levels, detoxify your system or simply quench your thirst, Juices and Smoothies shows you the tasty and easy way to drink '5 a day'. With no loss of all the essential nutrients found in fresh fruits and vegetables, these quick and easy-to-make recipes will refresh... read more

Nophoto
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In Primal Kitchen Wellington chef and primal-eating enthusiast Sarah Dueweke shares recipes for delicious breakfasts, lunches, dinners and energising snacks for sustained good health. With its emphasis on natural ingredients and meals high in protein and healthy fats and carbohydrates, primal eating o... read more

Primal Kitchen
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80 simple recipes that cover 30 medical conditions ranging from arthritis to high cholesterol and insomnia. A targeted answer to eating healthier and better, which everyone wants to do.

The Medicinal Chef
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Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine.
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Power Juices 50 Nutritious Juices for Exercise
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Coconut flour is quickly becoming one of the most popular flours on the market today. It contains no gluten and no grain, and is also low in digestive carbs, making it a favorite among... read more

Healthy Coconut Flour Cookbook More Than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion
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Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 o... read more

Detox Kitchen Bible
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Looking for healthy smoothies and snacks? Want to detox and improve your whole-body health? Look inside for 69 illustrated smoothies, juices, snacks and meals that are tasty additions to your daily routine. Kale is packed with essential vitamins, minerals, fibre, antioxidan... read more

Eat Kale Drink Kale
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